Useful Links and Websites

 

Impact ADHD
https://www.impactadhd.com

An excellent resource for parents and families, as well as individuals.  Based in USA, now has coaches in Australia, including Melbourne.  Offers a mix of free resources and useful articles, as well as paid online courses.

Dr Tim Edwards-Hart Clinical Psychologist ADHD Principles handout – 7 principles to help manage ADHD
https://www.edwardshart.com.au/wp-content/uploads/sites/4/2018/08/ADHD-Principles-v2.pdf

Kids Like Us
https://kidslikeus.org.au
Kids Like Us is a family-focussed organisation, as working with twice-exceptional (2e) young people may involve putting additional supports at home.  Website includes resources for parents, kids, and teachers, as well as a calendar of events.

Flylady
Home and life organisation online
www.flylady.net

Business calendar pro
Calendar for Android that links together your existing calendars + additional features

UB Reader (“Universal Book Reader”) for reading various file formats and ebooks

The Headspace app
Meditation and mindfulness made simple
https://www.headspace.com/headspace-meditation-app

Pocketbook
Budgeting app that links to your bank account and automates recording your spending by category, so you don’t have to manually enter it.

“Saver” – budgeting app

www.ncld.org/types-learning-disabilities/adhd-related-issues/adhd/helpful-adhd-attention-deficit-resources

www.chadd.org
Children and Adults with ADHD – an American non-profit organisation providing education, advocacy and support for people with ADHD.

adhdaustralia.org.au
ADHD Australia a voice at the national level

ADDitude Magazine

An online magazine.  Generally good, but some of the contect is ‘sponsored’ and the financial connections are not always clear – meaning that some of the promoted articles are not necessarily consistent with the research evidence.
https://www.additudemag.com/

The Headspace app
Meditation and mindfulness made simple
https://www.headspace.com/headspace-meditation-app

Below are links to other Adult ADHD support groups.

NSW

ACT

Queensland

South Australia

Western Australia

Worldwide

Crisis contacts

Lifeline 131 114
https://www.lifeline.org.au

Kids Helpline  (ages 5-25)
1800 55 1800
http://www.kidshelp.com.au/

Beyond Blue
1300 224 636
http://www.beyondblue.org.au

ReachOut (for young people)
https://Au.reachout.com

Suicide call back service
1300 659 467
http://www.suicidecallbackservice.org.au